價格:免費
更新日期:2019-01-18
檔案大小:1.8M
目前版本:1.0
版本需求:Android 4.0.3 以上版本
官方網站:mailto:albert.d200@gmail.com
Calculates warm-up weights and sets for the 5 major barbell lifts: Bench, Squat, Deadlift, OHP, and Barbell Row.
The app also calculates the number of plates to place on each side of the bar for more convenient loading.